Pure calisthenic rozcvička -+ HANDBALANCE STREČING -+ DOUBLE STRONG STRENGTH 1 -+ DOUBLE STRONG STRENGTH 2 -+ HANDBALANCE HS 1 -+ HANDBALANCE HS 2 -+ Bigger back routine -+ Leg-core routine -+
Pure calisthenic rozcvička -+ HANDBALANCE STREČING -+ DOUBLE STRONG STRENGTH 1 -+ DOUBLE STRONG STRENGTH 2 -+ HANDBALANCE HS 1 -+ HANDBALANCE HS 2 -+ Bigger back routine -+ Leg-core routine -+